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From: Hamsterwheel
Don’t forget to take your lithium https://x.com/howtoprompt__/status/2095855776908902612?s=61 Natural Dietary Sources of LithiumGrains and Cereals: Whole grains provide a large portion of dietary trace lithium.Vegetables: Root and leafy green vegetables, potatoes, and tomatoes accumulate trace amounts from the soil.Nuts and Legumes: Pistachios, lentils, and chickpeas contain higher comparative trace levels.Spices: Coriander leaves, cumin seeds, garlic, and nutmeg contain measurable trace amounts.Drinking Water: Local groundwater and certain mineral waters supply a significant baseline of daily trace lithium. Lithium Orotate SupplementsNatural food provides random, microscopic amounts of the raw mineral bound to various natural salts.Lithium orotate is a specific chemical salt combining elemental lithium with orotic acid, designed as an over-the-counter supplement to deliver precise low doses (typically 1 mg to 10 mg of elemental lithium

Current Thread	Author	Time
Don’t forget to take your lithium ...[more]	Hamsterwheel	19:55:26
>> eggs, beetroot, salt, butter, bread with bits in it, onion tomato garlic ... [more]	LP12	22:41:33
>> Lithium......[more]	Free Thinking Doggie	21:11:34
>> I take Zinc, Magnesium, cod lover oil and Vit D (in the winter).	Free Thinking Doggie	20:56:42
>> I take nowt.	Denc 🗡	21:58:54
>> Never a devotee of western Japanese restaurants but we have one here and we had ... [more]	Denc 🗡	20:08:36

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