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From: LP12
Do lie still in a dark room if you feel very dizzy drink plenty of water if you're being sick – it's best to drink little and often try to avoid noise and bright lights try to get enough sleep – tiredness can make symptoms worse start to go for walks outside as soon as possible – it may help to have someone with you to steady you until you become confident when you're out and about, keep your eyes focused on a fixed object, rather than looking around all the time Don’t do not drive, cycle or use tools or machinery if you feel dizzy do not drink alcohol – it can make symptoms worse do not climb Mount Etna or Everest do not play Mexico in any world cup final in their home ground do not strip naked and run through streets shouting, Hitler was right! do not go up to a blind man and knock him over do not ignore your divoc 19 booster do not forget to pay your taxes do not forget to get the tattoo you always promised yourself do not listen to loud rock music near the stage do not go ice skating do not become a last minute stand-by astronaught [that's enough do nots he's got the message, ed]

Current Thread	Author	Time
You might remember a few years back I reported an attack of labrynthitis. Few days ... [more]	Denc 🗡	19:40:47
>> Bacterial infection? These cruise ships sound like breeding grounds....[more]	JonH🍕	22:32:09
>> Jeepers, bet you were glad to disembark. Steady on, old chap.	Hamsterwheel	19:54:05
>> Yeah real fcuker. No one really knows what does it…...[more]	Denc 🗡	20:37:59
>> Do...[more]	LP12	21:07:02

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