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From: Free Thinking Doggie
Yes, I generally don't eat in the am, 2 eggs around noon. Remain on ketosis. But whatever you prefer... I described these ideas to my mate a few years back, he thought is was (quote) 'quackery'. He now follows a similar regime. I believe that insulin resistance is a major health issue. We didn't evolve eating processed carbs. I read this book a few years back, very interesting... https://www.amazon.co.uk/Why-Get-Fat-Gary-Taubes/dp/0307474259 Edited on 27/04/2025 at 20:12:51.

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